Achieve Your Goals Without Burning Out

Sarah Garton Tuesday, 1 January 2019

We talk to Sarah Garton, who runs School of Balance. Sarah was a high achiever in the corporate world before a severe illness made her reevaluate her life. Using her experience of corporate life and a series of complementary techniques, she now helps busy women who crave greater balance in their lives. She is a trained mindfulness meditation practitioner, reiki master, nutritionist and Desire Map facilitator. Through the School of Balance, she runs courses for ambitious, driven women who crave balance in their lives. There is lots of free information on the site in the form of articles, recipes and interviews with experts from around the world, as well as a range of courses that will help you take control of your wellbeing.


In this video you'll learn:

  • Five tools for helping you to achieve your goals without burning out.

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Next Lesson

  • Manufacturing Locally - The Pros and Cons, and Best Practices

    with Kate Hills
    Summary

    Kate Hills is the Founder of Make it British & Make it British Live.

    Kate launched the website in 2011 to encourage more people to buy British and make in the UK. Since then, the platform has become the go-to for news, reports and interviews about British-made products.

    In 2014, Kate launched "Make it British Live!" which is a unique trade show that prides itself on being the only sourcing event exclusively showcasing British manufacturers and producers.

    Read More...